Fish and pregnancy?

Consent, therefore they will free information tomorrow, I believe, that that, that wants to become pregnant, is pregnant or nurses fish like Tuna should. Now... I weiß, that some of those contain mercury. My question, k, isönnen you the fish cooks, and it goes away or?

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While I think about it, would you make taking fish oil for the same matter proper during pregnant as you eat the fish? To me, me, \'d thinks so, but, I hörte gladly, which say ya, will have to.

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through the Reverend Soleil

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, To cook the fish, no mercury will bring to going away. 100 percent 1 voices saves to it! ! RSS

Other Answers (6)

by Mrs.P Fish, that is high in mercury, like tuna, it should be eaten minimally, even if cooked. , To cook the fish, the mercury brings not to go away to it. Most people arrange this can of tuna (NOT albacore), every week is sure, but places auf\'t has no one more than this. However, any fish is für you during pregnancy like wild salmon very healthy. Go here, more over fish and pregnancy, to find out,: Personally dear I tuna, and I love the protein and omegas in it, but they are not the risk of the mercury, that can cause fetal brain damage, worth.

from Shan albacore, more mercury than other tuna has in the can. if once or twice you per week fish to it beschränken, while you should be pregnant fine. catfish is low. albacore-Thunfisch and tuna steaks are höher, and swordfish and shark are held highly.

through mom_of_n.... yes, you get the same benefits of fish oil. , The omega-3, you können protein somewhere gets.

through shortysm.... O.K. doc gave me only this newspaper about the fish and mercury topic.

Avoid fish, who is typically high in mercury,:
Swordfish.... shark... tilefish.... king mackerel.... bass.. tuna steak should be limited on 6 ounces per week.

Choose up to 12 ounces from fish, who is lower in mercury, per week:
Salmon, flounder, codfish, catfish, trout, pollock, clams and shrimp

Tuna conserved: Conserved, tuna is O.K. as it, you yearn as it, is limited to 2 cans per week, and it is easy tuna, and it must be counted per week border in the entire 12 ounces.

DieDie single matter i cares about oil, oils are in the fish, is important for unborn and nursed babies.
Hoped this helped!

Source(s,:

Mommy of 1 and 31 weeks pg

from Gretchen.... you recommend the omega-3-Fette, that is critical for you and your baby, to eat fish, so that you get EPA and DHA. Fish enthält any mercury, some more than others. Scientists decided, thereß the benefits of omega-3 the dangers of the mercury virulence prevails, because there are problems with children and adults, who have sufficiently not omega-3. We müssen omega-3, the body doesn, essen\'t does it. Es\'s unglücklich that the national organizations don\'t propose the easy solution, oils to take fish, for example, capsules, that are cleaned for heavy metals. You/they place auf\'t wants, appears commercially you or signs you diätgemäße supplements, clearly, but unfortunately for the public. Fish to cook, schließt the mercury not in it from.